Calming Treats
1. Chamomile: This herb has been shown to have calming effects on both humans and animals. You can give your pet chamomile tea or treats made with chamomile.
2. Valerian root: This herb is also known for its calming effects. It can be given to your pet in capsule or tablet form.
3. Lavender: Lavender is a calming scent that can help your pet relax. You can diffuse lavender oil in your home or give your pet a lavender-scented toy.
4. Melatonin: Melatonin is a hormone that helps regulate sleep. It can be given to your pet in supplement form to help them relax and fall asleep.
5. CBD: CBD is a compound found in cannabis that has been shown to have calming effects. It can be given to your pet in oil or treat form.

Pet-Friendly Fitness
1. Walking: Walking is a great way to get your pet exercise and fresh air. Start with short walks and gradually increase the distance and duration as your pet gets used to it.
2. Running: Running is a great cardio workout for your pet. If your pet is healthy and enjoys running, you can take them for a run with you.
3. Swimming: Swimming is a great way to cool off your pet on a hot day and also provides a good workout. You can take your pet to a dog park that has a pool or lake, or you can set up a kiddie pool in your backyard.
4. Fetch: Fetch is a classic game that most dogs love. It’s a great way to get your dog running and jumping.
5. Agility training: Agility training is a great way to keep your pet active and mentally stimulated. It involves a series of obstacles that your pet must navigate.
Conclusion
These are just a few calming treats and pet-friendly fitness tips to help you and your furry friend stay healthy and happy in 2025.
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2025: The Year of Calming Treats and Pet-Friendly Fitness
FAQs
1. How often should I give my pet calming treats?
The frequency with which you give your pet calming treats will depend on their individual needs. If your pet is anxious or stressed, you may need to give them treats more frequently. However, if your pet is only mildly anxious, you may only need to give them treats occasionally.
2. What are the side effects of calming treats?
Most calming treats are safe for pets, but some may cause side effects such as drowsiness, nausea, or vomiting. If you are concerned about the side effects of calming treats, talk to your veterinarian before giving them to your pet.
3. How can I get my pet to exercise more?
There are many ways to get your pet to exercise more. Some tips include:
- Take your pet for walks or runs every day.
- Play fetch with your pet.
- Set up an agility course in your backyard.
- Take your pet swimming.
*Enroll your pet in a doggie daycare that offers exercise programs.
4. What are the benefits of pet-friendly fitness?
Pet-friendly fitness provides many benefits for your pet, including:
- Weight loss or maintenance
- Improved cardiovascular health
- Reduced risk of arthritis and other joint problems
- Improved mental health
- Stronger bond between you and your pet
5. How can I make pet-friendly fitness fun for my pet?
There are many ways to make pet-friendly fitness fun for your pet. Some tips include:
- Vary the activities you do with your pet.
- Keep the activities short and sweet.
- Make sure your pet has plenty of water and rest breaks.
- Praise your pet for their effort.